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Instructors
Rita
For the past 15 years, Rita has immersed herself in yoga. This beautiful and ancient discipline has ignited a deep passion within her to share its strength and wisdom with others. It has been an ongoing journey that has profoundly shaped her life. Rita had discovered Ashtanga yoga at a pivotal time—amid divorce, adjusting to a new life with three kids, and transitioning careers. Yoga became her anchor, bringing her inner peace and confidence. It taught her to listen to and trust her intuition.
Over the years, she has been fortunate to attend numerous workshops and adjustment clinics led by incredible teachers. In March 2023, she earned her 200-hour teacher certification. Later, in October 2023, she completed a 25-hour Ashtanga teacher training. Committed to lifelong learning, in February 2025 she obtained a 300-hour Ashtanga Yoga Intermediate Series teacher certification. Rita aspires to create a warm and welcoming environment, supporting practitioners in feeling centered, mentally energized, and physically empowered as they embark on their path of self-discovery. Off the mat, you’ll find her learning, traveling, and exploring new places.
Raquel
Raquel dabbled with yoga for many years on and off and never really felt the connection. Several years ago she took a hot power vinyasa class and absolutely fell in love with the asanas, the philosophy, and the community. A couple of months later she decided to take her 200 yoga teacher training to expand her practice. That opened up a world of wanting to learn so much more. She took a 30 hour Yin Level one training, but didn’t love the stillness of it. Only later was when she learned that the stillness is what she needed the most.
Now Yin, Yoga Nidra, Restorative, and Gentle are her most favorite to teach. Shortly thereafter, she took a sound healing course which she adores, and feels a connection to the power of sound in the body. She went on to take Usui Reiki Level 1 and 2. That did not stop her; she felt she needed more and on a last minute whim, decided to take her 300 yoga teacher training making her a 500 hour yoga teacher. Before graduating her 500 hour course, she also took an Angelic Reiki Level 1 and 2 training and a year later received the attunement of level 3 and 4 making her an Angelic Reiki Master. She has added another 30 hour Yin Level two. Finally, she added a 25 Hour Ashtanga study to her repertoire along with past life regression, barre, and aerial. She believes the best teachers are always students first, which is probably why she loves to learn. Yoga has become her peace in a world full of chaos, and she intends to continue learning to serve the community.
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